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The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health

The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health

Product details

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  • Full Title: The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health
  • Autor: Laura Rimmer
  • Print Length: 283 pages
  • Publisher: Rockridge Press (October 22, 2019)
  • Language: English
  • ISBN: 1641526661
  • Download File Format | Size: EPUB, PDF | 8.48 MB
  • WebSite: Amazon

 

Description

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100 meals. 21 days. 1 healthier you.

The benefits of an alkaline diet with this 21-day guided meal plan are many: you can reduce fatigue, unwanted weight gain, and increase your energy. As you reset and rebalance your diet, you can start on a path toward a healthier, happier life.

The 21-Day Alkaline Diet Plan contains step-by-step recipes for breakfast, lunch, dinner, and more that will satisfy your hunger cravings. Healthy diets are meant to be enjoyed—not tolerated.

The 21-Day Alkaline Diet Plan includes:

  • Health advantages—Learn how the alkaline diet protects bone density and muscle mass and can help keep complications, like diabetes and cardiovascular disease, at bay.
  • Recipes galore—From smoothies and hearty breakfasts to mid-day snacks and full dinners, you’ll find everything you need in these 100 recipes.
  • Detailed instructions—Know exactly what to eat, when to eat it, and how to cook it with the help of day-by-day instructions.

Begin your journey towards a healthier life today with The 21-Day Alkaline Diet Plan. Your body will thank you.

 

Download The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health

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