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Eating at Work: Make Food Work for You!

Eating at Work: Make Food Work for You!

Product details

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  • Full Title: Eating at Work: Make Food Work for You!
  • Autor: Ishi Khosla
  • Print Length: 272 pages
  • Publisher: S&S India (September 24, 2019)
  • Language: English
  • ISBN: 9386797348
  • Download File Format | Size: EPUB | 1.48 MB
  • WebSite: Amazon

 

Description

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Renowned nutritionist Ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits!

 Here’s a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs – whether you are a doctor, a model, a manager or a school teacher – Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes.

Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be fitter, happier and as beautiful on the outside as on the inside! 

Download Eating at Work: Make Food Work for You!

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