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Native foods from Peru to the world

Native foods from Peru to the world

Product details

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  • Full Title: Native foods from Peru to the world
  • Autor: Blanco de Alvarado-Ortiz, Teresa
  • Print Length: 340 pages
  • Publisher: Fondo editorial USIL (August 9, 2017)
  • Language: English
  • ASIN: B074PWR9RJ
  • Download File Format | Size: EPUB | 7.03 MB
  • WebSite: Amazon

 

Description

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A guide that deals mainly with the ‘history’, properties and nutritional richness of native foods, where its micronutrients and macronutrients (proteins, carbohydrates, fats, vitamins, etc.) are specified, as well as energy and protein requirements for the individuals. Includes 25 new recipes of dishes made with Andean vegetables (entrees, dishes and desserts), such as lentil and maca soup, shrimp ceviche and camu-camu, rustic prune tart, among others. 

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